Guest Post by Marie Miguel   Relaxing yourself has quite a few benefits, and these include: Reducing the amount of stress you have. By relaxing, you have time to unwind and untangle any stresses and come back to the source of the stress or with the feeling of being able to conquer it.Clearing your mind. Sometimes, it’s ...

Read moreThree Simple Routines You Can Do Each Day to Help Relax Your Body

Guest Post by Marie Miguel   Relaxing yourself has quite a few benefits, and these include: Reducing the amount of stress you have. By relaxing, you have time to unwind and untangle any stresses and come back to the source of the stress or with the feeling of being able to conquer it.Clearing your mind. Sometimes, it’s ...

Read moreThree Simple Routines You Can Do Each Day to Help Relax Your Body

Three Simple Routines You Can Do Each Day to Help Relax Your Body

Guest Post by Marie Miguel   Relaxing yourself has quite a few benefits, and these include: Reducing the amount of stress you have. By relaxing, you have time to unwind and untangle any stresses and come back to the source of the stress or with the feeling of being able to conquer it.Clearing your mind. Sometimes, it’s ...

Read moreThree Simple Routines You Can Do Each Day to Help Relax Your Body

Your Poop May Reveal Why Your Diet Does Not Make You Lose Weight

Testing a person’s stool and gut bacteria prior to starting a new diet may help determine if a particular weight loss diet will be effective for a person who wants to lose weight. New Nordic Diet Researchers of a new study published in the International Journal of Obesity found that an increasingly popular fiber-rich diet may not be effective for ...

Read moreYour Poop May Reveal Why Your Diet Does Not Make You Lose Weight

Don’t Bother With A Snack! It’s Better to Workout On An Empty Stomach

If you have been wondering whether it is better to eat or fast before a workout, researchers now have an answer. A new study has found that exercise on empty stomach is better for your health in the long term. The study analysed effects of eating versus fasting on gene expression in adipose (fat) tissue ...

Read moreDon’t Bother With A Snack! It’s Better to Workout On An Empty Stomach

Diwali Air Over North India Was World’s Worst–And Worse Than Diwali 2015

PM 2.5 levels over north India sky-rocketed to over 29 times the WHO standards this Diwali, surpassing the previous year as well. Diwali. Credit: Danish Siddiqi/Reuters Over the Diwali weekend of 2016, India’s air quality was among the world’s worst, and between 40% and 100% worse in five north Indian cities than at the same ...

Read moreDiwali Air Over North India Was World’s Worst–And Worse Than Diwali 2015

How To Make Your WordPress Themes And Plugins More Usable

Building a great WordPress theme or plugin is as much about making it easy to use as it is about functionality and optimized code. Every time users activate a theme or plugin and struggle to find their way to and around its settings, somewhere in the world a kitten suffers. It would be nice if ...

Read moreHow To Make Your WordPress Themes And Plugins More Usable

How to Make Your WordPress Themes and Plugins More Usable

Building a great WordPress theme or plugin is as much about making it easy to use as it is about functionality and optimized code. Every time users activate a theme or plugin and struggle to find their way to and around its settings, somewhere in the world a kitten suffers. It would be nice if ...

Read moreHow to Make Your WordPress Themes and Plugins More Usable

3 Activities You May Be Doing That Are Increasing Your Stress

Guest Post by Marie Miguel With that said, too much stress can cause you to lose motivation, which in turn makes you more stressed. Besides that, too much stress can have health effects on you. It can change your appearance, make your heart beat faster, raise your blood pressure, and more. A healthy level of stress ...

Read more3 Activities You May Be Doing That Are Increasing Your Stress

How to get rid of migraine? 10 best foods for sinus congestion

What to do when a sinus migraine hits you? You either turn off the lights and lie down or grab a pill, right? A sinus migraine or a stuffy nose occurs when you are suffering from cold or when the temperature is too hot or cold.  Intense and sharp pain hits your temples, waves the ...

Read moreHow to get rid of migraine? 10 best foods for sinus congestion

Delhi’s Plan for Air Filters at Intersections is a Red Herring

Installing an air filter in public is more like avoiding the problem and diverting attention away than solving it. Emissions should always be controlled at the source. The setting sun over Connaught Place, New Delhi. Credit: wili/Flickr, CC BY 2.0 New Delhi: The first sentence we hear in an introduction to air pollution is that it knows ...

Read moreDelhi’s Plan for Air Filters at Intersections is a Red Herring

Custom Table Cell Colors In The WordPress Admin Panel

I always thought that it would be interesting to be able to change the background color posts rows according to different criteria in the WordPress administration. So, I’ve looked around and found some tutorials to do it. But the bad thing is that every tutorial had the same code, probably a simple copy and paste. ...

Read moreCustom Table Cell Colors In The WordPress Admin Panel

Custom Table Cell Colors in the WordPress Admin Panel

I always thought that it would be interesting to be able to change the background color posts rows according to different criteria in the WordPress administration. So, I’ve looked around and found some tutorials to do it. But the bad thing is that every tutorial had the same code, probably a simple copy and paste. ...

Read moreCustom Table Cell Colors in the WordPress Admin Panel

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